Saturday, 24 October 2009

PMS What is it???

I think this is one of the important things any guy and every husband should know about----PMS - Pre Menstrual Syndrome.. Every month, I am not spared of experiencing this syndrome. Aside from having my migrane which leads to vomitting, and disminorrhea, It is a point in my life that I feel very depressed, irritable, impatient. I feel that I am worthless and life seems gloomy. At times, I cannot even control my temper and emotions.. Sometimes, I even think I am nuts because of this unusual behavior, and this is one of the culprit, PMS!

What is PMS? Here's one of my research:

Premenstrual Syndrome: PMS is a disorder characterized by a set of hormonal changes that trigger disruptive symptoms in a significant number of women for up to two weeks prior to menstruation. Of the estimated 40 million suffers, more than 5 million require medical treatment for marked mood and behavioral changes. Often symptoms tend to taper off with menstruation and women remain symptom-free until the two weeks or so prior to the next menstrual period. These regularly recurring symptoms from ovulation until menses typify PMS, premenstrual syndrome.


Over 150 symptoms have been attributed to PMS. After complaints of feeling "out-of-control", anxious, depressed and having uncontrollable crying spells, the most common complaints are headache and fatigue. But symptoms may vary from month to month and there may even be symptom-free months. No women present with all the PMS symptoms. Characteristically symptoms may be both physical and emotional. They may include physical symptoms as headache, migraine, fluid retention, fatigue, constipation, painful joints, backache, abdominal cramping, heart palpitations and weight gain. Emotional and behavioral changes may include anxiety, depression, irritability, panic attacks, tension,lack of co-ordination, decreased work or social performance and altered libido.

So women need not feel that they are going crazy for these two weeks every month. They are experiencing an exaggeration of normal function. PMS IS REAL--

So, guys and Husbands I hope that you will find patience and understanding to your partner during this period. I tell you it's not easy. You just have to be quiet and let time pass until these hormones regulate...hehehe....Ba'jo

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